Getting older

For many women, the menopause begins an exciting new chapter in life. Freed from the constraints of fertility, women may feel they can take on new challenges and explore new directions. Yet as women face the reality of ageing, the menopause can bring mixed blessings. Some felt strongly that the media and society as a whole tend to stereotype older women.

Ageing as a new chapter

Some women felt quite relaxed about growing older and accepted ageing as a fact of life over which they had no control. They might start to think about the future, deteriorating health and “things like death”, but saw this as part of life. Rather than being “written off”, women saw ageing as a positive experience; a time to “do all those things you’ve been putting off” and “live for the moment.” They talked about learning new things, taking up new hobbies, contributing more to the community, or beginning a new career. Some women set up new businesses; others cut their working hours or took early retirement.

Karen retired at 50 and is now free to travel and learn new things

Age at interview 61

Gender Female

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Brenda is taking on new responsibilities in the Orthodox Jewish community now that shes older

Age at interview 47

Gender Female

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Sallie is starting up a new business with her son but looks forward to retiring one day and…

Age at interview 56

Gender Female

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As they began a new phase in their lives, women spoke about feeling empowered, grown up and more mature, being wiser, enjoying life more, having more confidence and self-awareness and more ‘me’ time. Some described how they’d reached a new “level of contentment” which made them more sympathetic, patient and understanding.

Susan describes the menopause as a bereavement of ones self from which shes emerged renewed…

Age at interview 55

Gender Female

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Women admitted that ageing can have benefits, but also recognised its drawbacks. In a time of change with children leaving home, partners retiring and increased caring responsibilities for elderly parents, many felt stressed and uncertain about the future (see Family, health and life events).

Vicky, a Chinese woman, comments on the differing attitudes to ageing among Chinese and Western…

Age at interview 51

Gender Female

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The ‘older woman’ stereotype

Some women found it hard to reconcile their ageing body with the young person inside (see Changes in the body and keeping healthy). Many women said they felt younger than they really were. They didn’t believe that the image they saw in the mirror with wrinkles and grey hair could really be them. They felt the body they presented to the world was at odds with the younger self trapped inside.

Nancy may be 60 but inside she feels like a 25-year-old

Age at interview 59

Gender Female

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Dealing with the stereotype of the older woman in society is one of the challenges of ageing. Negative attitudes to ageing, whether conscious or sub-conscious, may influence not only the service women get in shops but the way women feel about themselves, how they dress, and how they behave. The underlying message seems to be that ‘youth is better’.

Eileen wonders if younger women sometimes see her as an old biddy

Age at interview 59

Gender Female

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In response, women may try to look younger for as long as possible. They reported using dyes and rinses to hide grey hair, buying clothes from high street shops and, in a few cases, wearing shorter dresses to show off their legs. Rather than succumb to the ‘older woman stereotype’, some women seemed to quite enjoy keeping a younger image.

Maureen refuses to admit her age. She wants people to think shes younger than she is

Age at interview 59

Gender Female

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Maggie rejects the stereotype of the frumpy older woman

Age at interview 49

Gender Female

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Others, however, said that society, with its emphasis on body image, sex appeal and youth, sometimes made them feel invisible.

The invisible older woman

Some women found it increasingly difficult as they got older to fit in with society’s prescription of what a woman should look like. They felt less valued once their youthfulness faded and fertility declined. They identified a gender divide where men remain attractive into their fifties, while women become increasingly invisible and less confident in their appearance.

Joyce wonders whether she will lose her sex appeal when she turns 50. To judge people by their…

Age at interview 48

Gender Female

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Janice feels that society does not value older women

Age at interview 59

Gender Female

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Women said media advertising and television programmes focused on positive images of youth, and downplayed ageing. They felt that advertisements for anti-ageing cosmetics conveyed the message that ageing is bad and to be hidden. While these products could make them feel good, most women rather doubted whether they really worked. Some admitted to “being conned” into buying expensive products which hadn’t made “a blind bit of difference.” They resisted procedures like Botox and cosmetic surgery that focus on preserving youth at the expense of age.

Judy believes anti-ageing products and treatments take advantage of vulnerable women

Age at interview 46

Gender Female

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Women spoke of positive role models like Judi Dench who carried themselves with “poise and dignity”, but felt that, in general, older women in the media did not represent the typical “more well-rounded 55-year-old.”

Charlotte loves getting older but would like to see a few older women role models

Age at interview 54

Gender Female

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Donna worries about the culture of self-hatred amongst women in our society

Age at interview 47

Gender Female

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Many women approach ageing with acceptance and a sense of excitement, recognising the advantages and freedoms which later life can offer. They know they can’t turn back the clock and reclaim their youth. Yet at the same time some feel society is unjust in seeming to ignore older people in general and women in particular. One woman asked “Why do you have to have the menopause on top of getting older? Don’t you think it’s about time men had something?”.