Attitude to life after a heart attack

Having a life-threatening experience can affect people’s attitude to life, at least in the short term. Some of those who had recently had a heart attack found it hard to feel confident about the future. Others had come to terms with their heart attack and said their lives had returned to normal, or that they had found ways to adapt to the changes or limitations in their life. A few were still finding it hard to cope with the emotional impact of their heart attack (see ‘Coping with emotions after a heart attack’).

Many people said they now made the most of each day, enjoyed life more, tried not to dwell on their heart problems too much, or worry about the future.

He makes the most of each day and doesn’t worry too much about the future.

Age at interview 62

Gender Male

Age at diagnosis 56

View profile

He doesn’t get stressed about what might happen in the future and carries on as he was before his…

Age at interview 67

Gender Male

Age at diagnosis 62

View profile

One man who had, had two heart attacks, refused to let the possibility that he might have another one, dominate his life. Another, who had bypass surgery, viewed each day as a bonus and made sure he lived life to the full (see ‘Messages for others). One woman felt more hopeful for the future, six months after her heart attack, but she still found the uncertainty hard at times.

He had two heart attacks but refuses to be dominated by the possibility that he might have another.

Age at interview 61

Gender Male

Age at diagnosis 49

View profile

He views each day as a bonus and makes sure he lives life to the full after his bypass surgery.

Age at interview 69

Gender Male

Age at diagnosis 67

View profile

Was worrying about her stent clogging up, but that’s getting less, and positive thinking is…

Age at interview 37

Gender Female

Age at diagnosis 36

View profile

A few people said they no longer made long-term plans. One man said it had made him be careful not to lose his temper with his children, because he didn’t want that to be their last memory of him. Another said he saw things differently, worried less about things that used to terrify him, while no longer taking good things for granted.

He made an effort to avoid losing his temper with his children, not wanting them to remember him…

Age at interview 54

Gender Male

Age at diagnosis 54

View profile

His heart attack put things into perspective and he no longer takes things for granted.

Age at interview 46

Gender Male

Age at diagnosis 42

View profile

Some had reassessed their priorities and what was important in their life. One man was planning to cut down on his out of work committees and involvements to spend more time with his family.

One woman said she no longer put off doings things she wanted to in order to get chores or housework done. Another woman, who had five children, said she no longer rushed around trying to get everything done, and worrying that she hadn’t achieved all that she wanted to in a day.

She stopped putting off doing things she wanted to in order to get chores or housework done.

Age at interview 57

Gender Female

Age at diagnosis 53

View profile

Shes learned to relax and no longer runs around trying to get everything done in a day.

Age at interview 42

Gender Female

Age at diagnosis 37

View profile

Many felt lucky to have survived. One 39-year-old man who had a massive heart attack and a cardiac arrest and is now in heart failure talks about how he copes.

He talks about how he copes after having a massive heart attack and now heart failure.

Age at interview 39

Gender Male

Age at diagnosis 37

View profile

Some people had limitations following their heart attack, which can take time to adapt to. (See ‘Leisure, travel and hobbies after a heart attack’ and ‘Returning to work after a heart attack’.)

 

Preventing another heart attack

People can do a lot to reduce their chances of having another heart attack. As well as taking the medicines their doctor has prescribed and...