Changed attitudes or personal growth

It is common for people who have survived serious illness to say that the experience has changed their outlook on life, particularly if they thought that they might have lost their life through the illness. Some said that although they wouldn’t have chosen to have cancer they are glad about the ways in which it has changed their life for the better. Not everyone feels this way, some said the illness had not changed their life or that there had been no positive outcomes.

Six years after having testicular cancer he is unaware of any changes in his outlook as a result…

Age at interview 50

Gender Male

Age at diagnosis 44

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Alan says that his attitude to life has not changed as a result of having prostate cancer 10…

Age at interview 80

Gender Male

Age at diagnosis 69

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Having faced the possibility of death some people said that they now appreciated how short life could be and life now seemed precious and they felt glad to be alive. For some people their new appreciation of life meant being thankful for what they had and not regretting things they lacked. For others it meant seeing the beauty of the natural world around them with fresh eyes.

Having survived lung cancer for six years he wakes up each day and feels glad to be alive.

Age at interview 75

Gender Male

Age at diagnosis 69

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When leaving hospital after colorectal cancer treatment Thomas was reawakened to the beauty of…

Age at interview 79

Gender Male

Age at diagnosis 69

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People who have had cancer often said that it put things in their life into perspective and they no longer took life for granted and valued it more. Making the most of every day and enjoying themselves was now very important. While some took life at a slower pace and spent time appreciating the smaller things in life, others wanted to waste no time and tried to pack in as much activity as possible, sometimes making spontaneous decisions to do things. Wendy felt it was important to make the time to do nice things, like seeing friends or family. A man who’d had testicular cancer 6 years ago said that he had resumed doing hobbies that he had enjoyed when younger. A man who had survived testicular cancer for 15 years said that he always wanted to remember his cancer so he would never take life for granted.

Before having ovarian cancer she took life and material wealth for granted; she has now found…

Age at interview 55

Gender Female

Age at diagnosis 50

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After having both breast cancer and lymphoma she realises how important life is; she and her…

Age at interview 52

Gender Female

Age at diagnosis 45

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After her breast cancer 8 years ago she had tried to make the most of each day but has since slid…

Age at interview 68

Gender Female

Age at diagnosis 61

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Another common reaction to having had cancer was for people to reassess their priorities, realise what was important in life and make changes to improve its quality in various ways. Some reduced the amount of time they spent working to devote more time to themselves, friends and family, or to hobbies. Others took more holidays abroad to visit places which they’d never been to. A woman who had cervical cancer 8 years ago said that before her illness, ‘I just saw life as a huge sort of challenge and a big list of jobs really to get through’. She has since given up work and got involved in more spiritual things and says her life has changed fundamentally. One woman said that she found it difficult to take more time for herself while she was still working full-time and had young children. Another said she was now able to say no to things she didn’t want to do. A man who had testicular cancer in his twenties said it made him realise that he should make financial provision for his wife despite his relative youth, so he updated his insurance policies.

Sandra sees life differently since having breast cancer 7 years ago; she has taken early…

Age at interview 57

Gender Female

Age at diagnosis 50

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Another change was to live in the present and do things now that people might not have considered doing before their illness or would have been inclined to put off until later. This commonly involved travelling abroad. Les said that having penile cancer 14 years ago had made him, ‘grasp life by the balls’, and that, ‘if I want to do something I’ll just go and do it’.

Since being diagnosed with chronic myeloid leukaemia 6 years ago she no longer hesitates about…

Age at interview 38

Gender Female

Age at diagnosis 32

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After having lymphoma 5 years ago he and his family live for today and have spent more time…

Age at interview 43

Gender Male

Age at diagnosis 38

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By contrast, others said they had no desire to rush off and see the world. Pauline said that having colorectal cancer six years ago, ‘hasn’t made me feel I’ve got to do everything today because I might be dead tomorrow’.

After having colorectal cancer 7 years ago Norma believes that life is for living; she has no…

Age at interview 68

Gender Female

Age at diagnosis 61

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Many people said that because having cancer had helped them to put things in perspective they no longer worried about small things that nowadays seemed unimportant to them, such as work, bills or household chores. For example one man said, ‘Every day since I’ve been out of that hospital I’ve never worried about a dripping tap or a leaking washing machine or does the car need washing or does the grass need cutting’. However, some people still found themselves worrying about little things; one man said, ‘I get frustrated when I get angry and annoyed at the trivialities of life because there’s no need’, and another said that being petty could be seen as a sign of normality returning.

Since having ovarian cancer 6 years ago she is able to put things in perspective and not worry…

Age at interview 44

Gender Female

Age at diagnosis 38

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Having been through serious illness, some people said it had given them greater understanding of other people’s problems, saying they were now more empathetic or compassionate towards others. A few said they felt a bond with other cancer survivors. Others said they had become more tolerant or less judgemental of other people or had more patience. However, a few said they had less time nowadays for people who complained about things or were materialistic.

Having had breast cancer she is now more empathetic towards other people who are having…

Age at interview 68

Gender Female

Age at diagnosis 61

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As well as other changes in her outlook since having cervical cancer she has become more laid…

Age at interview 46

Gender Female

Age at diagnosis 36

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Dealing with the difficulties of cancer diagnosis and treatment had led some people to discover strengths within themselves that they had been previously unaware of, or they said that the experience had made them a stronger, more positive or confident person. Some said they had learned a lot about themselves in the process and were proud of how they had got through it. Surviving the illness had made people realise that they were capable of handling difficult situations and some now felt equipped to tackle challenges that they would have shied away from before. Others said it had given them the confidence to speak their mind or to talk to people about sensitive topics or things that really mattered.

Surviving breast cancer made Glynis discover that she was mentally stronger than she had thought;…

Age at interview 60

Gender Female

Age at diagnosis 54

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Since having ovarian cancer she is more likely to get involved in doing things that she might not…

Age at interview 41

Gender Female

Age at diagnosis 35

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After surviving testicular cancer he feels less inhibited about talking openly about things that…

Age at interview 32

Gender Male

Age at diagnosis 27

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Some people said that they valued relationships with their friends and family more than they had done before their illness or that those relationships had become closer or more meaningful. One woman said it had made her a better mother. Others were grateful for new relationships they had developed through their illness, for instance with other cancer survivors or health professionals who had looked after them.

She is grateful for the new relationships she has developed with people she met through her…

Age at interview 68

Gender Female

Age at diagnosis 61

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Lifestyle choices

After having cancer it is common for people to change aspects of their lifestyle. Some people found their outlook on life had changed leading them...