Informal support for bereavement due to suicide: family and friends

Those bereaved by suicide have many sources of support. Many people used one or more of these. (See Help and support from professionals, Help from Cruse Bereavement Care, Self-help groups, conferences, helplines, Help and information through the internet and Support for children and young people).

Some people we talked to, especially those bereaved many years ago, said that they relied on friends, family and colleagues after their loved one had died. Years ago professional support was not easily available and support groups were hard to find. Some of those bereaved more recently also preferred to talk to family or friends, rather than professional counsellors or others involved in support networks.

After Alice died Alex did not seek counselling. He spent time talking to close friends rather…

Age at interview 57

Gender Male

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Friends were a great support to Brenda after her son died in intensive care. A friend also helped…

Age at interview 59

Gender Female

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After Tom died Maurice and Jane supported each other. Maurice found he could talk to colleagues…

Age at interview 70

Gender Male

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Some people received tremendous support from family or friends. Bob, for example, said that when Darren died his neighbours cooked them meals and did their shopping. When Dominique died Lucreta’s friends cared for all her physical needs and helped her overcome her fears.

Friends from church looked after Lucreta for a while after Dominique died. They invited Lucreta…

Age at interview 57

Gender Female

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After her daughter Rose died Susan found that Rose’s friends worked incredibly hard to find support for her. She thinks they were the ones who gave her literature about bereavement.

Kavita’s mother received many visitors after Kavita’s brother died. They called constantly. Kavita helped her mother to receive them.

In South Asian culture it is normal for many visitors to call at the house after someone dies…

Age at interview 41

Gender Female

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After Jenny’s husband David died, Jenny made it clear that she wanted to see her friends. They phoned her and met her for lunch and talked about David, which Jenny found enormously helpful. David’s friends were supportive too.

Arthur said that one particular friend came to stay immediately after Leon died and that she really brought him back to sanity.

Many friends were supportive but one particular friend helped Arthur get through the terrible…

Age at interview 70

Gender Male

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After Amanda’s son died she also found that friends helped her with her grief. Now she finds it especially helpful to talk to a friend who has experienced grief herself. They do normal things together, like shopping, and they laugh together. Others also felt that they could gain particular support from talking to people who had been bereaved in a similar way.

When Michael’s friend died, Michael found it very helpful to talk to other friends who had been bereaved. Together they relived what had happened and shared memories of times they had spent with their mutual friend.

Talking to other friends who had been bereaved by his friends suicide was an affirming…

Age at interview 42

Gender Male

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When his wife died Stephen had great support from family and friends. People stayed with him for a few weeks. He found it helped to talk endlessly about what had happened. He went over the same ground again and again, but each time the story changed slightly.

Family and friends offered tremendous support after Stephen’s wife died. He found it helped to…

Age at interview 45

Gender Male

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Close friends and family did not always live in the same area. Some people had moved house shortly before they had been bereaved, and so had no local network of friends. Colin and Barbara, for example, largely supported each other when their son Matt died.

Family and friends did not always give the much-needed support. Some people we talked to said that initially friends were very supportive but then gradually wanted to get on with their own lives and seemed to expect them to recover and feel better much too quickly. Some people also felt that others blamed them for what had happened. Communication with family members or old friends sometimes broke down.

Other people sometimes seemed to avoid contact or find it hard to talk about suicide. This may have been because they were uncertain what to say or how to behave (see Other people’s reactions).