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Experiences of trans and gender diverse young people

Shared care, prescribing and self-medication

Successful healthcare for many trans and gender diverse people can depend on GPs (General Practitioners), specialist services and healthcare providers working together. Shared Care Agreements (SCA) work on the principle that there is communication and collaboration between a GP and specialist gender services (NHS or private) to provide joint care for patients.

People talked about shared care and prescribing in the following ways:

  • Experiences of shared care with GPs
  • Experiences of shared care with private services
  • Prescribing and bridging hormones
  • Having blood tests
  • Self-medication

​Experiences of shared care with GPs

There were mixed experiences of shared care with GPs among people we talked to. Young people often relied on their GP’s understanding and acceptance of shared care in order to start hormone therapy. Sally explained that whilst being seen by the NHS gender identity services, ‘you get a shared care agreement, which is this booklet and it goes through what hormone replacement therapy is [and what is] involved [in terms of] longer-term care’. She said it includes ‘what the GP is expected to do and you know the blood testing regimen’.

Some people were grateful that their GPs were receptive and willing to do SCAs. Bay explained that their ‘private clinic needed [the GP] to agree to a Shared Care Agreement for me to switch my prescriptions from private to NHS and that was very smooth.’ They explained how their GP ‘sorted out my blood tests for me and taking them back to the clinic with the results.’

 

Erion talks about trying to convince his GP to have a shared care agreement with a private healthcare provider.

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Erion talks about trying to convince his GP to have a shared care agreement with a private healthcare provider.

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When you bring up the idea of going private, they are not the biggest fans and I think because there are so few people working in this field to begin with and then also because it's very highly sort of publicised as well when there’s failures within this field to whatever extent they are. The scepticism for anything you do is through the roof. And yeah, I mean, the experience I had was the initial private clinic that I had chosen, you know I went to my GP and I was like, hey can you run some blood tests? He was like, no, I will not do them because I disagree with that clinic and I am like, okay, that’s fine. If I go to another one will you do them then? And his response was just like, I'd rather you didn't. And if you do, you’ll have to deal with the repercussion of the fact that I will probably not do those blood tests, I will not support you by continuing with any of your journey unless you stick with the NHS route. And they’re also under quite a lot of misconceptions that, you know, like with other referrals, sometimes you can drop a line and be like, hi, my patient is really struggling, can you expedite this? You can't do that with the NHS waiting lists because they are so long and I am sure they get many, many requests of that nature that say, you know, my patient is really struggling because they have been on this waiting list for two years. Is there anything you can do and their response was always no.

 

And I said you know you say this and I said this to, you know my GP and he was like, there’s nothing you can do. That's like a waste of paper, you trying to do that because they will copy paste the exact same reply that's the extent of what they will do. They will say, sorry, the waiting list is how it is, we’re really swamped, we have got a lot of trans people who want healthcare. And it's like, well yeah, no, no kidding. So of course I am gonna try a private option because I’ve, I had the means to do that. So why wouldn't I if I you know, have that sort of opportunity and there is also nothing that says, you can't do that. You know, that you are allowed to mix public and private, you know, provided that once you especially if you start private really least you continue then on through the NHS. But I shouldn't have to explain that to my GP and it seems that I've had to do that quite a lot because especially now that I've got like a, I'm supposed to be starting T in February, fingers crossed. No, very excited. And literally from the only reason I managed to do that is from like sitting with my GP and being like, look, like I get you are not comfortable with it, but either I have to wait another 18 months just for an initial appointment and then another 6 months to possibly be prescribed T, either that happens or you let me go to this private clinic, I get on it in 6 months and you look after me the way you would any other patient because if I was I, literally gotten a little bit angry with him. I was like, if I came in here and I needed my knee replaced, I'd have my knee replaced next week. But somehow people who just wanna feel more comfortable in their skin every day, we have to wait for years to make sure we are sure. I am quite sure. I am very sure that this is what I want. And, you know, I am not the same as 90% of people that might not be as sure, they might need that extra like few months with a therapist or with counselling or something like that. That's fine. Like, you know that's inevitable. But for the people that are sure and are taking the active steps to go down that route and to say, you know, through a private clinician is this is who I am. That is what I want, this is what I'm going for, to then only be shot down by their doctor who is saying, I feel more comfortable with NHS.

 

It’s just. It was incredibly frustrating and it's kind of a tad demeaning because the idea that only the NHS can really diagnose you is just like fundamentally wrong because all of the private clinicians generally work through the NHS as well. Oh. Yeah, that’s my thoughts on GPs.

Other people described being frustrated and upset when GPs were unsupportive and refused shared care. Jessica’s GP refused to comply with a SCA after she saw a private provider. The GP said ‘I don’t really want to support this [provider]… maybe you can go ahead with it, but I won’t support it on the NHS’. Henry said, ‘It’s been exhausting and I find that either you get a GP who’s point blank unsupportive, or a GP that’s supportive but is reluctant to actually be supportive… so supportive almost on a surface level, which is great, but then isn’t always willing to follow through with everything else that comes with that.’

 

Summer explains how she switched GPs according to who was happy working with a shared care agreement.

Summer explains how she switched GPs according to who was happy working with a shared care agreement.

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It was quite negative at first. So, at my surgery in [area of city] like there are four GPs, I think. I made an appointment with one and she was very sort of, so I said, “I’ve been thinking, I’ve been questioning my gender. I’ve looked online. I’ve found there’s this gender identity clinic, can you refer me to it”. She was like, ‘Well yes, I can refer you to it, but you know, there’s very long waiting times and this and this.’ And I said, ‘Okay, would you be amenable to shared care if I go to a private clinician and they write the prescription or I go there and pay for the appointment, but then they write to you and you prescribe the medication.’ She basically said, ‘No.’ She wouldn’t do that because she had this power complex that some GPs have where they don’t like to be told what to prescribe and they just are afraid of having their arse bitten if they get sued if they prescribe the wrong thing and then and they’re just really caught up in this abstract notion of risk and things like to the point where they just don’t prescribe what people need.

 

And so, I didn’t see her again. Instead, I went to see a different doctor at the same practice who was great. And she was like, yes, you know, I would do shared care if they write you the first prescription I will take it on. Tell me a bit about yourself and what’s going on. You know, she actually was interested in hearing, rather than with this first GP it was like an uphill battle even to because I felt she wasn’t listening from the start. This second GP, she was going do the shared care for the whole time I’ve been on hormones and she is, yeah, she is one of the good ones. And, but the first GP did at least refer me to the GIC and didn’t like say she wouldn’t then not. Yes, that’s been my experience with the GP.

Some young people were told that SCAs were unavailable due to the practice not having enough knowledge or information. June described how his GP said, ‘we’ve never had to deal with this before and we don’t know enough about it, it’s out of our remit’. Ari said they ‘wish that GPs knew a little bit more about shared care’. They said when GPs are ‘confused and unwilling to do shared care between them and the private clinic that prescribe the hormones [it] leads to a drop in that patient’s wellbeing’. They described it as both ‘time consuming and frustrating’ for the patient.

 

Henry shares how his GP told him ‘we can’t prescribe you hormones, we’re not going to do that’.

Henry shares how his GP told him ‘we can’t prescribe you hormones, we’re not going to do that’.

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I remember coming back from my second appointment with the gender clinic, with a full green light on starting hormones, you know a number of years after, after waiting for it, and I, things were almost flowing a bit too smoothly, and I remember going into the GP the GP office and speaking to them about this, and about the consultation I’d had and them saying, “Well we can’t prescribe you hormones, we, we’re not going to do that.”

 

And I, yeah I can remember just being floored, because at that point I’d, I feel like I’d ticked all the boxes, I’d gone at a slow enough pace in my own mind to think I’m not going to regret this, and I’d, you know I’d jumped through the hoops with the gender clinic and not that they were hoops, I think they were necessary, but you know all the psychological assessments and to then kind of hear a GP say that, I remember them saying, “You know well we, how can I just take your word for it that this is something that you want and you’re not going to regret,” and I just thought hang on a minute, I’ve just had two psychological assessments from gender specialists who have kind of assessed me and said, and kind of validated why I’m accessing, why I want to access this treatment, and to have them just turn round and say that, I just was not expecting.

 

And it then took, I think I then saw three GP’s two in the same practice and then one in another practice, all of whom said no, for various different reasons. So one was, one was funding related and yeah, I remember having conversations with the CCG about funding but not really getting anywhere. So I remember, so the GP that I’d spoke to, I’d spoke to at the time said, “Well you know I don’t know if I can if I can license that. I don’t know if I can use if I can prescribe testosterone,” this is with me sharing all the shared care prescribing guidance that the clinic had given me, which I then had to call up the clinic and ask them to send to me, because whichever copy went to the GP disappeared.

 

So I was having all these conversations, I remember one GP just outrightly just saying, “No.” And I was about to, I have to admit I’m a little bit ashamed to admit this, but I’m not, I spoke with my Mum again, being the healthcare professional that I know and trust the most probably in the world, that, and speaking to her about what I actually could and could not challenge with the GP, because I always walked in and still walk into a GP’s surgery and feel quite disempowered. I think probably because of that experience as well, because I just didn’t, I almost didn’t feel like I had a leg to stand on, to then challenge what they were saying.

 

So when I got to the third or fourth GP I think it was, and they said, “Yes, why on earth has nobody not done this for you yet?” It was, I, if that was, again I reacted with shock and could not say anything because it was such a total, you know, it was a total contradiction to everything I’d been hearing. And I think that, that took around six months to rectify, and I remember having to, at one point I had to write to the gender clinic to ask for some specific guidance about what to say to my GP, cos at that point I think I was like, “No I’m going to stick with this GP, and if I don’t speak to them about this then the next trans person that walks in the door, is going to have the same experience.”

 

Jay says that a change in his GP surgery policy pushed him to self-medicate.

Jay says that a change in his GP surgery policy pushed him to self-medicate.

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I think it was in September that I first went to see the GP and to be honest she was very supportive and understanding. Straight away she filled out the referral form for me to go to the gender clinic. Didn’t really ask many questions or anything. It was me that said to her, I know how long the wait is there anything we can do about bridging hormones and she actually said, yeah, let’s do that. She sent me away for tests. I had a blood test and I had an ultrasound and then later my next appointment with her was when she told me about their new policy and everything that they’d made. So, she just said, there’s nothing really that I can do. And I’m not in the position to see a private doctor or anything. Basically, I knew that I would just have to do it myself, I guess because of the way that it was affecting my mental health, I just couldn’t really face it, the wait. It’s a long time. It’s a really long time, especially when it effects, for me I felt like it was affecting every aspect of my life. But after I got the hormones, I went back to the GP and I told her that I was self-medicating and she was really good about that. She had a look at what I was taking and I’m now getting blood tests every six months with them so they can keep an eye on it.

 

H talks about his experience of private healthcare and trying to get his GP practice to agree to shared care

H talks about his experience of private healthcare and trying to get his GP practice to agree to shared care

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So with shared care that's basically where if you have a private agreement then they can, they basically prescribe you with the hormones and then you're NHS GP will then, will then administer it for you. So yeah so basically I signed up to a private healthcare service. This service has received quite a lot of criticism within the media but my personal experience with them have been fantastic. I mean when I first joined with them, I wasn't in a really good financial situation so what happened there was they agreed to you know lower the price a little bit. But the issue that I was getting was getting the shared care agreement. So my original GP was like no, because he doesn't have experience with it and he's heard of that private healthcare service and obviously seen stuff in the media. So he wasn’t willing to work with them. But luckily one of the nurses she basically sort of stepped in and said that she was happy to sign that agreement. So yeah my personal experience with that private healthcare service was really good. They basically assessed me and obviously spoke to a psychiatrist etc. and then got signed off on the hormones. So basically everything that they pretty much do on the NHS, they done that but in a much shorter time period. So obviously the only issue with doing it like that is that you have to have the money to front first and then obviously you've got to continually like continuously pay for the service and for your hormones. So when I did get into financial crisis I wasn't able to afford my hormones which caused a lot of problems for me. But in terms of in terms of the service that I personally received from this particular private healthcare clinician it was fantastic. Obviously with the NHS it’s just, back then when I started, it was a case of my GP didn't have a clue what to do or you know where to even refer me to so it just shows how much, how little the NHS invests into the gender sector.

Experiences of shared care with private services

People who were able to pay for private healthcare services relied on GP practices being willing to do a SCA. In these cases the GP would take advice from the private provider on issuing prescriptions for hormones and monitoring bloods. While some requests were granted by GPs, many were denied due to confusion over policy. The Royal College of General Practitioners has a statement on ‘The role of the GP in caring for gender-questioning and transgender patients’*.

Some young people found the process smooth and their practitioners helpful. Jacob was grateful for his supportive GP ‘she is absolutely incredible’. He said that his GP has ‘helped many trans women before and she's helping me, she's set up full shared care [agreement] for me, she's done lots of referrals [and] been really quick to talk to people’.

 

Jack talks about a lack of consistency with shared care agreements at his GP surgery.

Jack talks about a lack of consistency with shared care agreements at his GP surgery.

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Kind of further on had issues and so had a shared care agreement with Gender Care to get my testosterone prescriptions on the NHS so that I can get like just pay the NHS rate instead of having to pay £40 out of pocket otherwise I wouldn’t be able to afford it which was good and that was fine, they agreed to that they were happy with that for a few months. And then after about four or five months one of my friends who is Trans, a Trans guy one of my friends went through the same pathway with Gender Care, you know, had a shared care agreement had it sent back to the GP and the GP refused him and then he said why have you refused this and he said we don’t do shared care agreements, so he said, with my permission I know for a fact you do you’ve got one of my friends gets testosterone through you this is exactly the same script I don’t, you know, my friend doesn’t have any, you know, I don’t have any issues, my friends doesn’t have any issues that would mean I can’t take testosterone why are you refusing and they said we don’t do shared care. And then they refused to do his shared care agreement, they refused to do anything with that, they had loads of meetings and they started trying to take, they tried to take my shared care agreement away they said they didn’t wanna do it anymore my endocrinologist [name] bless her she is an angel got on the phone with them and had a right, no you’ve agreed to this you can’t take this away this is really harmful to take it away and they kind of begrudgingly agreed to continue prescribing and have continued prescribing. But yeah that was definitely kind of a, for a month or so I was really worried like I’m not going to be able to get my script anymore they’ve just arbitrarily decided no. And my friend was not able to access it my friend had to go to another GP, they tried about five GP’s before they found one to prescribe and I’m kind of whilst I’m still with my current GP for ease of access I am kind of looking around for a more Trans friendly one that I’m not gonna have to worry every month that oh what if they take away my script now.

Other experiences were mixed. Kat was told by her GP surgery that ‘they couldn’t do shared care with the private people I was with’. However, ‘they said the nurse [at the GP surgery] could do my injections for [hormone] blockers which was really helpful’. Kat thought the reason for this decision could be ‘because they weren’t fully comfortable providing that care’.

Alistair was told ‘after a conversation with [his GP surgery] they said they wouldn’t take over [the prescribing of testosterone] because it’s not in their policy guidelines’. The GP surgery insisted he had to wait the required time on the NHS waiting list. He said ‘luckily’ his private provider is able to write their own prescriptions. Summer said the process of shared care was ‘just all a bit of a faff’. She said ‘that’s what led me to self-medding the hormones from online because I just couldn’t be arsed with it.’

 

Evelyn shares how her GP surgery refused a shared care agreement which meant that she couldn’t proceed.

Evelyn shares how her GP surgery refused a shared care agreement which meant that she couldn’t proceed.

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Well we talked with the, there’s this one private doctor, I think they’re up in like [country] or something like that, where we, who we reached out to get blockers early whilst we were on the waiting list for Tavistock. We had to have this phone call conversation with a person, we, it was basically like everything the Tavi was wanting us to know, but in an hour, you know instead of like five months. And then after that they were prepared to give us blockers and we could get them cheaper if we did this shared care agreement with the GP, but the GP’s and the like clinics said no, they’re not going to do the shared care agreement with us, so then we had to scrap everything really because it’s really expensive for all the blockers and things like that, if you don’t have the shared care agreement. And then the Tavistock tried to dissuade us from taking them as well, they were like, “If you go with the shared care agreement, you’re not going to be able to get blockers from us,” so basically it was like, almost like blackmail or bribery, or something like that, like you can have this but you’re not going to get the help that you need if you get the help you need basically.

Prescribing and bridging hormones

Due to lengthy gender clinic waiting lists, young people talked about making enquiries with their GPs about bridging prescriptions. Bridging prescriptions are the prescription of hormones before being seen by the NHS gender identity services and seen as a ‘holding and harm reduction strategy’ for patients who have chosen to self-medicate** (GMC, 2021). People talked about bridging prescriptions either prescribed under the guidance of a private gender specialist or asking the GP to take responsibility in prescribing and monitoring hormones themselves. The RCGP has set out guidance [see below].

Many said their GPs refused to engage with bridging prescriptions due to a lack of knowledge and training. June said he told his GP that he was self-medicating and introduced the possibility of a bridging prescription. He said, ‘[his GP] was really adamant that that wasn’t something that she could do or that was outside of her knowledge as a GP.’ Alistair was told by his GP that ‘it’s not in their policy to prescribe before I’ve been seen by [Gender Identity Clinic].

 

Cassie says she has ‘never heard of anyone getting a bridging prescription’ in her area.

Cassie says she has ‘never heard of anyone getting a bridging prescription’ in her area.

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So, there are GPs around here. Ok, so they are actually as it goes very good. Everyone knows in like out the people that I know, the trans community at least within the university everyone knows the good GPs and GP practices and good GPs within those practices. You know, word gets around. Have I ever heard of anyone getting a prescription, don’t be ridiculous, of course not. You know, no GP around here will prescribe a bridging prescription. I’ve never heard of anyone get a bridging prescription, in fact. I can explain what a bridging prescription is. So, a bridging prescription is HRT prescribed on the NHS whilst you are waiting for a GIC appointment, they won’t do it. They won’t do [clears throat] they won’t do bloods so they won’t do sex hormones. I was very lucky in that because I have a good relationship with my GP, he basically said, look, you haven’t had any bloods done for a year, I can effectively wrangle that will include a sex hormone you know, in with your other baseline blood stuff that we’ll do, but beyond that you are on your own. I’m sorry but we can’t do surveillance. The LGBT centre can’t do surveillance either, but they will, at least do liver function tests and sexual health screening. I would be really, really useful if they could, but again they need an endocrinologist.

Bridging prescriptions were described as a key point of frustration, specifically for young trans people going through puberty. Many young people described a lack of clear guidance and information for GPs on bridging prescriptions.

Jay said ‘I was meant to be starting bridging hormones before I get my appointment with the NHS and yeah, it didn’t go to plan ‘cos the practice that I’m with they actually decided to make a new policy.’ He said ‘They had a meeting about me essentially and all the doctors came together and said that it was too risky for them. I don’t really understand why. But yeah, they decided after that, they would make a new policy and that they wouldn’t prescribe bridging hormones to any trans patients after that.’

 

Max talks about the difference it made to him finding a GP who was willing to offer a bridging prescription.

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Max talks about the difference it made to him finding a GP who was willing to offer a bridging prescription.

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Well, the current GP, she’s great. I found out about sixty trans people go to that GP. So, everyone there just knows a lot of things and like knows the identities and know more kind of more about trans healthcare. When I changed to that, I think it’s [GP practice]. I was prepared to be really defensive about like asking for bridging. But she just said, yes and I was like, well, and I just stopped and I was like I didn’t really even tell you why I needed this. I didn’t even tell you all the clinics that I have been to and how long I’ve been waiting. She just said, yeah, ‘cos she knew what she was doing. So, yeah.

 

How much of a difference did that make?

 

Well, I felt like I could breathe. Like I said, it’s been three years, been almost three years since I’ve first been seen and you know, and for my second appointment, so if I waited with my old GP, I would still would not be on hormones and I’d still be in a really shit state, mentally. I was just relieved, basically.

People also talked about their general experiences of being prescribed hormones. Some young people talked about delays between the NHS services and their GP which led to a delay in receiving their prescription. Declan said, ‘It was a bit annoying waiting for the gender clinic to communicate with my GP and then it took me asking my GP if a letter had come through for them to give me a prescription. [Sighs] so a lot of it is just me nagging the healthcare system trying to get what I want but I got it.’

 

H talks about trying to get a bridging prescription with his GP

H talks about trying to get a bridging prescription with his GP

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So one of my friends, they managed to get a bridging prescription. Because they was in, they were having sort of a mental health crisis. And obviously their GP, because it literally depends on your GP, whether they’re clued up or not about it. They basically allowed them to do a bridging, the bridging process which is where they, while you are waiting to be seen, they basically prescribe you the hormones on the NHS. So my friend was lucky in that case. But when I brought that case to my GP, he literally was having none of it basically. So yeah it was it was tough but yeah hopefully things have changed by this point because we talking like, how many years ago now, we're talking about 6 years back, 5/6 years back. So hopefully things have changed for the better and you know more bridging prescriptions are happening because it’s obviously a really long wait for the gender clinic, especially since Covid.

Having blood tests

The NHS and private service providers recommend regular blood testing while on hormone therapy (NHS, 2021). Young people had mixed experiences of getting blood tests. Tyra said ‘I had to go and get my bloods taken every three months’. Sally said ‘you get checked up, check your prolactin levels, check your estradiol levels, you check your liver function, and your testosterone levels’. One person stated ‘I’ve never had my bloods done… I don’t even know how to access [that].’ Kat said she ‘just walked into the hospital with a blood test form, they gave me a blood test, they sent it over to GP, and then I got my results back’. Sophie also used her ‘local hospital walk-in blood clinic’.

Many people talked about the benefit of having free local services that provided support for trans patients with hormone therapy. For example, this might be a clinic set up by a charity especially for trans and gender diverse people. M was able to get their testosterone injected at such a service. Summer and June said they got their ‘[blood] levels tested’ and ‘got those results’. June said it is ‘a really important service’.

A few young people described their frustration with their health professionals that refused healthcare support due to a lack of knowledge. Freya said ‘I’m not trying to say, I’m smarter than a doctor. But like for what is such a relatively simple thing, like you’re just trying to get your bloods to this level… It doesn’t take a rocket scientist’. A lack of knowledge in this area meant that self-medicating patients were at a risk. PJ said ‘I wish they knew more about being able to monitor your bloods, cos I’ve heard so many stories of trans guys not having their bloods regularly monitored and then that screws up their levels’.

 

Freya talks about opening up to her GP about ‘DIYing’ and how they worked together to manage risk.

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Freya talks about opening up to her GP about ‘DIYing’ and how they worked together to manage risk.

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But then I went to have a blood test and I sort of, the now good GP, this is where I first met him and was like, okay I’m also going to be honest, I am, it was ‘cos I was going to start injections. I had been on pills but you have to check that your levels are like so good after so long and you’ve developed like enough to switch it up to like a more constant source of oestrogen you get from injections. I was like I’m just going to be honest, I’m DIYing.

I don’t know why I sort of said that. I was like, I don’t if I’m going to get checked for like whoever did it. I was just like I’m just going to be honest who cares and he was sort of like, ah, okay, how, why? I was like, no, I remember what it was, I was being sensible. I was like, I’m starting injections to like needles, can I have a sharp’s box. He was like, he was like, well have you not been prescribed the injectable oestrogen have they not swapped it. I was like, ‘cos he’s like, did they not give you a sharps box because that’s pretty major. I was like, right come clean. He sort of kinda sighed and was like, right, what do I do? He was like, I guess I better prescribe you clean needles and a box then. I was like, okay, he’s on board. I’ve got needles like safely from a medical dispensary and stuff like I just need the box and he was like, great. We’ll do the blood test and like did it, fine, got the results, printed out the results, he was like, you are male on the system and so it’s freaking out doing loads of alerts ‘cos it’s like you've got shit testosterone and your oestrogen is way too high, blah, blah, blah. Then he also like did say you know, I’ve checked your kidneys and I’ve checked your liver and this and that, you are healthy. He was like, your hormones are out of whack. I’m not gonna comment on those. The rest of your body is fine. He did kind of give me like you’re okay. And then, since then, ‘cos he was great, I’ve always asked to see him and he’s just got like better and better with each blood test.

Self-medication

Some young people who were unable to access hormones through the NHS or private care chose to self-medicate. For many trans and gender young people this was seen as a last resort. Cassie said, ‘I guarantee you none of the people I know who are self-medding, wanna be self-medding.’ She said ‘they’re not doing it out of choice.’ Jay said he ‘was in a really, really bad place mentally’ and the people around him recognised ‘it was something that I needed to do.’ Jay described it as ‘reclaiming my own transition’ and that ‘before that, I felt very hopeless.’ He said ‘I’m a lot happier now’. People accessed hormones for the purpose of self-medication in different ways.

 

Noelle says they got their hormones from an online pharmacy: ‘it didn’t feel like I had a choice, my mental health would have just kept falling and falling’.

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Noelle says they got their hormones from an online pharmacy: ‘it didn’t feel like I had a choice, my mental health would have just kept falling and falling’.

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I learned that it was a thing that you could do and that you didn’t, if you had the money, you didn’t necessarily have to wait for a GP under the NHS. I think knowing going into it just how long the waiting times I knew that I couldn’t wait. It didn’t really feel like a choice for me. I looked at so many different medical guidelines for prescribing hormones kind of learned exactly what the dosages were and what your hormone levels should be. I knew more about it than my GP and so like while there is probably an impulse to say that I am being reckless and that I don’t know what I’m doing. A lot of the people that I’ve spoken to inside the NHS knew less about it than me. So, yeah. I bought them, grey market on a website that I knew I could trust because so many other trans people had accessed it so many testimonies that I could be pretty safe knowing that it was a legitimate source and that people were having results. So I guess I started that in sort of 17th March 2017 I think is the official date.
 
It was quite intimidating, at first. Again, it didn’t feel like I had a choice. I felt like my mental health would have just kept falling and falling and falling if I didn’t do this for myself. I knew if I went to a GP about it they would just tell me not to do it. And that wasn’t an option for me  so definitely like the first few months I was on it was quite like worrisome like I didn’t know. Even though I knew what the side effects were, like what to look out for. What dosages to take. What hormone levels should be. It’s still like quite a big thing and to go through that unsupported was worrisome. The further like time went along and the more I started seeing results and being like wow it’s happening. It reduced any like anxieties to sort of nil, basically. And nowadays like it’s so normal for me. I kind of like worry that by the time I actually get HRT through the NHS, it’s gonna be like lower standards of care than what I’m giving myself if that makes any sense.

Young people described how they judged the risk of self-medication. PJ said ‘I knew that if I did [self-medicate] that I could get kicked off the waiting list’ which he said was ‘too big of a risk’. H stated ‘when I was self-medicating, my mind was at ease for a bit but at the same time I had the anxiety around it’. He said he would ask himself “Am I doing this right? What if I die or something?” But ultimately he felt “No, I need this right now.” Self-medication was often not a decision made lightly. One person said it cost ‘£80’ to ‘£110’ per month’ to self-medicate. Another said they ‘couldn’t afford self-medding’ without going back to sex work.

Some people described varied experiences of self-medication. Tyra shared her experience of ‘self-prescribing’ the contraceptive pill ‘from 16 until 18’ rather than hormone therapy. She said ‘I think this was maybe four or five months I was taking this’. She experienced ‘migraines, my memory was very bad, it wasn’t ideal.’ Tori said ‘if you’re on the wrong hormones before somebody’s given you the right level, you might not get as good enough breast tissue’.

 

Shash says [self-medding] ‘worked well for me [but] I would not recommend it unless it’s the last option’.

Shash says [self-medding] ‘worked well for me [but] I would not recommend it unless it’s the last option’.

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It’s worked well for me. I would not recommend it unless it’s, like literally the last, last option, because there is not, I’m, I’ve made the effort to try and research and do all this kind of stuff, but it’s not something that’s, I think it’s also kind of something to acknowledge that most people who do self-med that I know of, so far, and this is, there’s not really much data on it because obviously people feel tricky about self-medding in general. So those people who do self-med do seem to be a bit knowledgeable about what they’re doing.

 

And so that’s been pretty good. What I do think is like it’s definitely easier for AMAB people to self-med, due to test, due to oestrogen not being a controlled substance. I’ve, I know a lot of AFAB people who want to take testosterone to you know transition, struggle and wanting to self-med, and it’s just like it’s just, I can’t recommend it in any way, like even as a last option because I, well I wouldn’t be like, obviously they’d have to do the research because I wouldn’t, like and one other thing I tell people when they self-med or if they are thinking of self-medding is you are on your own, you can’t rely on your doctor, or me, or anyone else. You are, that’s what it means, self-medding, you are taking care, an agency of your own care, and that comes with risks, and so full well understand that like you are like largely on your own.

 

And one thing I do to say about people who are self-medding, do tell your GP regardless, the, they, one thing your GP will say, what your GP will probably say is please try and stop. And if you’re lucky they might bridge you, but don’t expect it. Don’t expect bridging to happen, or anything like, or if you’re lucky the monitoring may happen, might not. But why I’m saying like to tell the GP is because it’s like similar with drug use or anything like that like recreational drug use, telling your GP is important because they’re not cops, they’re not going to take it away from you, or call anyone on you. They’re there to take care of you, and so if something does go wrong, in the event like something does go wrong and that you end up in hospital, they at least have an idea of what’s happened to you, so they can help. Cos that’s the first thing the doctors will ask for is your GP records, if they can get it, and then if that’s on somewhere on record, it could help you in the end. And so don’t, always tell your GP.

 

Another thing, like self-medding is like there is resources out there and it is it definitely much more reliable and easier for as I said AMAB people, due to the availability of oestrogen, the availability of anti-androgens which is the drugs that block testosterone, so it is so yeah, and like there’s always the, one thing I’d say is like I guess, if you see something marketed on Amazon, or like eBay, or anything like, like that seems sket, like seems somewhat sketchy, and doesn’t have the relevant drug in the title, and you can’t find it on like BNF or Drugs.com or something like that, that is most definitely not HRT. That is most definitely some, something that’s probably just herbal crap or something, at worst it’s something that’s vitamins or something at best, even. At worst it’s something like St. John’s Wort or some herbal remedy which can seriously interact with medication you’re already taking, which is scary.

 

So yeah like yeah self-medding, it’s something like I’ve had people approach me about in the sense of like they are considering it, and I’ll be like, I can’t tell you what to get or do, I can tell you what I’ve done, I will provide you resources so that you can do it safely as possible, but at the end of the day you’re on your own. And like I, it’s, it seems cruel to like wash my hands of that kind of responsibility, but at the end of the day I’m not a doctor, I’m not an endocrinologist, I’m just someone who’s done it themselves, and it’s something I always tell like people like, you, this isn’t something that’s, you can do on a whim. Or expect any help for, really.

See also:

Experiences of private healthcare 

Experiences of GP surgeries

Hormones 

Messages to healthcare professionals

Views on improving healthcare

 

* The Royal College of General Practitioners (RCGP) position statement on providing care for transgender patients https://www.rcgp.org.uk/policy/rcgp-policy-areas/transgender-care.aspx

** The GMC advises that bridging prescriptions can be issued if patients meet the following criteria:

·       The patient is already self-prescribing or seems highly likely to self-prescribe from an unregulated source (over the internet or otherwise on the black market)

·       The bridging prescription is intended to mitigate a risk of self-harm or suicide, and

·       The doctor has sought the advice of an experienced gender specialist* and prescribes the lowest acceptable dose in the circumstances.

GMC, 2021. Trans healthcare: mental health and bridging prescriptions. 

 

 

 

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