Health and weight


NHS Choices
Information from NHS Choices on food and diet and obesity.
Has developed obesity prevention and treatment programmes as well as training and resources. MEND runs 10 week courses in many parts of the UK for families with children 7 to 13 whose weight is above their healthy weight for their age and height.
SHINE Health Academy
SHINE aims to help obese young people, not only to lose weight, but also to develop a range of skills to increase in confidence and self-esteem.
See also our resources on mental health and wellbeing, general health resources and our section on eating disorders and eating disorders resources.


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