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Self-help books come in many guises

The Guardian, 31st January 2013 Journalist Mark Rice-Oxley, Ad Panel member for our Antidepressants project, writes about his experience of depression and how he helped himself get through it. Of Healthtalkonline he says "It's a powerful moment of insight and relief to understand that you are not alone, that others have been through what you are enduring – and survived to tell the tale."

TheGuardian.com

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